About FirstLight Running Co.
FirstLight’s custom training plans are built around your schedule so that running is not just another thing on your to-do list.
No two runners are the same. Schedules get busy, life happens, and your running goals shouldn’t take a backseat. I built FirstLight to coach runners and build training plans that work with your schedule, not against it. Too often I was seeing runners using generic training plans that didn’t fit their lifestyle, their fitness level, or a schedule that left them frustrated and losing their love of running.
Through customized training plans and 1:1 coaching, we’re here to help you enjoy running again and reaching your goals. Whether it’s your first 10k or your 5th marathon, FirstLight Running Co. is here to support you as an athlete, coaching you every step of the way.
About Sarah:
I have been a runner for over 15 years and have extensive road racing experience from the 5k to the marathon level. Throughout my athletic career, running has consistently helped me create routines even during life’s busiest moments balancing school, work, and a social life. After college, I started racing marathons and learned the ins and outs of long-distance running, and how to balance training with a busy schedule. As a certified UESCA run coach, a 7x marathon finisher and Boston Marathon qualifier, paired with my experience as a lifelong runner, I understand the complexities of training, knowing when to adapt plans, and creating a strategy that keeps you confident on race day.
As a run coach, I support all types of runners from novice to amateur. My goal is to build a custom tailored training program and offer coaching support that helps you reach your running goals and not sacrifice other aspects of your life.
Everyone’s schedule is different. I believe that building routines and creating running plans that align with your schedule, is the best way to build consistency and make progress towards your goals. From custom plans tailored to your schedule to providing tips to help you on race day, I’ll be in your corner every step of the way.
